At a glance
- How common: affects up to 85% of people aged 12–24
- Who gets it: teens and adults, all skin types
- Chronic or curable: controllable, often outgrown
- Rx required: not always — depends on severity
What is it?
Acne is a disorder of the hair follicle and its oil gland. When dead skin cells and oil plug a pore, bacteria multiply and inflammation follows — producing the blackheads, whiteheads, papules, and cysts we recognize as acne.
What it looks like
Acne shows up as blackheads and whiteheads (comedones), red inflamed bumps (papules and pustules), and — in more severe cases — deep, tender nodules and cysts. It most often appears on the face, but the chest, back, and shoulders are common too.
Types
What causes it
Four factors drive acne: excess oil (sebum) production, sticky dead skin cells clogging pores, the bacterium Cutibacterium acnes, and inflammation. Hormones — especially androgens — amplify oil production, which is why acne often starts at puberty.
What makes it worse
Common aggravators include hormonal shifts (menstrual cycles, PCOS), certain medications, high-glycemic diets and dairy in some people, friction from helmets or masks, and picking. Stress doesn't cause acne but reliably makes it worse.
How it's diagnosed
Acne is diagnosed by a clinical exam — no tests are usually needed. A dermatologist will grade its severity and look for clues (like jawline distribution or excess hair) that suggest a hormonal driver worth investigating.
How to treat it at home
Start with a gentle cleanser and a proven OTC active: benzoyl peroxide for inflamed bumps, salicylic acid or adapalene for clogged pores. Give any routine 8–12 weeks, moisturize, and use non-comedogenic sunscreen. Resist the urge to pick.
Best products
Look for benzoyl peroxide 2.5–5%, adapalene 0.1% gel, or azelaic acid 10%. Pair actives with a barrier-supporting moisturizer to offset dryness.
Prescription treatments
When OTC isn't enough, dermatologists prescribe topical retinoids (tretinoin, tazarotene), topical or oral antibiotics, hormonal therapy (combined pill, spironolactone), or — for severe, scarring acne — oral isotretinoin.
In-office procedures
In-office options can complement medication, especially for stubborn cysts or the marks acne leaves behind.
When to see a dermatologist
See a dermatologist if acne is painful or cystic, is scarring, isn't responding after a few months of OTC care, or is affecting your confidence. Earlier treatment prevents permanent scars.
Conditions that look like it
Conditions mistaken for acne include rosacea (redness and flushing, no comedones), folliculitis (infected hair follicles), perioral dermatitis, and fungal acne (itchy, uniform bumps).
Frequently asked questions
Does acne go away on its own? Often it improves with age, but treatment prevents scarring in the meantime.
Does chocolate cause acne? No single food causes acne; high-glycemic diets may worsen it in some people.